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3 Ways to Slow Down When You're Nervous

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3 Ways to Slow Down When You're Nervous

When you’re anxious or excited, it’s easy to talk too fast. By the end of this article, you’ll know how to slow down when you're nervous so you can connect with your audience and boost your credibility.

JENNIFER HENNINGS

Executive Public Speaking Coach
Over the past 20 years, I've helped thousands of clients overcome their fear of public speaking and take their careers to the next level. I help executives and teams craft engaging presentations with ease and deliver motivating messages with confidence and clarity.
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Change Your Body Language, Boost Your Confidence

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Change Your Body Language, Boost Your Confidence

When we're in front of an audience, it's painful to have our bodies and voices work against us. In this post, I'll help you make small changes to your body language that will significantly increase your public speaking confidence. 

JENNIFER HENNINGS

Executive Public Speaking Coach
Over the past 20 years, I've helped thousands of clients overcome their fear of public speaking and take their careers to the next level. I help executives and teams craft engaging presentations with ease and deliver motivating messages with confidence and clarity.
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How to Reduce Your Public Speaking Nerves Through Practice

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How to Reduce Your Public Speaking Nerves Through Practice

Clients often “practice” their speeches by sitting in front of their computer screens thinking about what they want to say. This is not the most effective way to prepare. In this post, I'll give you some pro tips that really work to help overcome pre-speech jitters.

JENNIFER HENNINGS

Executive Public Speaking Coach
Over the past 20 years, I've helped thousands of clients overcome their fear of public speaking and take their careers to the next level. I help executives and teams craft engaging presentations with ease and deliver motivating messages with confidence and clarity.
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How to Nail Q+A: 3 Ways to Stay Calm and Make Your Next Q+A Run More Smoothly

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How to Nail Q+A: 3 Ways to Stay Calm and Make Your Next Q+A Run More Smoothly

As an executive, Q+A is nerve-wracking because it’s not entirely within our control. To help with this, I have a simple and effective framework to use when Q&A discomfort sets in. In this post, I'll give you three easy ways to answer tricky questions like a confident pro.

JENNIFER HENNINGS

Executive Public Speaking Coach
Over the past 20 years, I've helped thousands of clients overcome their fear of public speaking and take their careers to the next level. I help executives and teams craft engaging presentations with ease and deliver motivating messages with confidence and clarity.
 
 

Don't forget to snag your free copy of MY TOP 5 PUBLIC SPEAKING FEAR BUSTERS...

 

Five pages of super useful tricks I use prior to every speaking engagement—to calm and center myself.